Tag Archive for Free Radicals

Antioxidants Minimize the Atherosclerosis Risk

141209 health 1oksidan Antioxidants Minimize the Atherosclerosis RiskFat deposits in the lining of blood vessels (cholesterol plaques) to make the blood vessels become so narrow that blood flow less smoothly.

Cholesterol plaque in the walls of blood vessels are fragile and easily broken, leaving a “wound” on the walls of blood vessels that can enable the formation of blood clots.

Because the blood vessels have experienced narrowing and hardening of the plaque, cholesterol, and blood clots are easily clog the blood vessels in total. This condition is called atherosclerosis.

Antioxidants are believed to help prevent atherosclerosis, which is a risk factor for heart disease, stroke and related diseases with other blood vessels.

More consume food or beverages that contain anti-oxidants to prevent damage to blood vessels from free radicals.

Also, do the following easy steps. Read the rest of this entry »

11 Jan, 2010  No Comment

Kiwi Preventing From Impotens

261109 heal kiwi1 Kiwi Preventing From ImpotensSimilar but not the same. Brief or kiwi fruit Actinidia deliciosa fruit looks similar to brown. But the fruit was green flesh with a distinctive smooth seeds in the middle proved efficacious for health.

The results of research conducted by Dr. Paul La Chence published by the Journal of the American College of Nutrition said that the Kiwi is the fruit of the highest nutrient density compared to other fruits.

This shows that the density of kiwi contains the best nutrients than other fruit. Kiwi contained in the amino acids arginine and glutamate.

Arginine is vasodilator or lowering blood pressure and helps improve blood flow. This amino acid also proved capable of treating the symptoms of mild impotence.

Esensisal mineral content in the kiwi was also very much. Such as potassium, calcium, magnesium, zinc, copper, manganese and phosphorus. Mineral potassium in the kiwi could reach 5.4 mg / calories.

Potassium works to keep the function of the nervous system reflex motion and maintain muscle function. This mineral also serves as lowering high blood pressure. While the mineral magnesium in the kiwi could prevent heart attacks and hypertension.
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9 Jan, 2010  No Comment