Fat deposits in the lining of blood vessels (cholesterol plaques) to make the blood vessels become so narrow that blood flow less smoothly.
Cholesterol plaque in the walls of blood vessels are fragile and easily broken, leaving a “wound” on the walls of blood vessels that can enable the formation of blood clots.
Because the blood vessels have experienced narrowing and hardening of the plaque, cholesterol, and blood clots are easily clog the blood vessels in total. This condition is called atherosclerosis.
Antioxidants are believed to help prevent atherosclerosis, which is a risk factor for heart disease, stroke and related diseases with other blood vessels.
More consume food or beverages that contain anti-oxidants to prevent damage to blood vessels from free radicals.
Also, do the following easy steps. Read the rest of this entry »
11 Jan, 2010
Anti Oxidants B Vitamins Blood Clots Blood Flow Blood Sugar Levels Blood Vessels Cholesterol Cholesterol Plaque Exercise Training Fat Content Fatty Foods Foods To Lower Cholesterol Free Radicals Hdl Cholesterol Level Heart Disease Homocysteine Ldl Cholesterol Lipoproteins Preventive Medicine Risk Factor
Diabetes is the third leading cause of death in the United States. Even more chilling, it is the first leading cause of death for children. The rising rates of obesity in this country have also led to rising rates of type II diabetes (also called adult onset diabetes). Today, one in 12 adults are afflicted with the disease. This means that over 16 million people have the disorder, with 6 million of them walking around undiagnosed and unaware of their sensitive insulin condition.
Type II diabetes is created by increased aging, obesity, poor nutrition, high stress and physical inactivity. All of these conditions can be traced back to one source…high acidity. Over-acid lifestyles and food choices have negative impacts on health, which is shown by the rapidly increasing diabetes rates in the country.
Diabetes is an old disorder. It has been known about for thousands of years and yet it is only today that it has become an epidemic. Part of the problem is that the nature of diabetes is a mystery, even to educated adults. People do not understand what insulin does in the body and how the insulin metabolism affects the health. Even current medical science has some misconceptions about the true nature of the disorder. Read the rest of this entry »
29 Dec, 2009
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The pH miracle diet is an exciting new way for people to take control of their health. By lowering your dependence on acid producing foods and raising your intake of alkali foods you can attain optimum health. The pH scale is from 1 to 14 , 1 being very acidic and 14 being very alkaline. The blood in the human bloodstream tends to run slightly alkaline at 7.35. All foods, beverages and in fact everything we put into our bodies will breakdown into acid or alkali. The body will store and eliminate excess amounts of these things respectively. An excess amount of acid stored in the body will cause the blood to cluster in the bloodstream, causing fatigue and trauma to the body on the cellular Read the rest of this entry »
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24 Dec, 2009
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One of the most important points of the pH miracle diet is that cancer can be prevented and reversed by applying the principles of the diet. Although these statements have caused some controversy in the world of health and wellness, many people credit the use of the pH miracle diet in reversing the Read the rest of this entry »
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19 Dec, 2009
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The pH miracle diet attempts to control many different conditions in the body, including obesity, through the omission of acidifying foods and behaviors. One of the most surprising inclusions on the list, at least to Westerners, is milk. Dairy products, although a mainstay of the Western diet, are not included in the diets of most of the populations around the world. So what does the rest of the world know that we don’t? Dairy is not necessary for health; from a pH perspective, it is actually harmful to the body.
Read the rest of this entry »
14 Dec, 2009
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